Church of Our Saviour

21 Marathon Street | Arlington, Massachusetts | 781-648-5962

Mindfulness Meditation in Advent

Tuesdays Dec. 2 and Dec. 16, 7:30-8:45 p.m. The COS healing and spiritual contemplation group invites you to take some quiet time for yourself during the busy holiday season by learning about mindfulness meditation during Advent. We will offer two sessions (and more in the new year), led by COS’s Jeffrey Howlett, who has practiced daily meditation for many years and has led meditation sessions for people at all levels, from beginner to more advanced. Experience firsthand the calming effects of meditation and discover how, through practice, it can help you in everyday life. All are welcome—bring your friends!

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